Core-Therapy: Loneliness
The app for treating the causes of loneliness.
Get started today,
from the comfort of your own home!
Treating causes instead of symptoms!
Do you feel restricted or burdened by loneliness?
Then this therapy is made for you!
In our core therapy for the treatment of loneliness, we offer you the opportunity to resolve the causes in order to get to the root of the problem.
The special thing about it is that the course does not involve confronting fears. There is also no journey into the past, we always stay in the here and now!
What you will learn
Treatment of loneliness
You will learn to examine parts (causes) of loneliness in yourself and to treat (dissolve) them thoroughly. You can do this on your own, from the comfort of your own home.
Treat causes rather than symptoms
The key to success is treating the causes. If the time spent fighting symptoms were spent treating the causes, the problem would have been solved a long time ago.
The loneliness core therapy tailored to you
You only dissolve the parts of loneliness that you really have inside you.
Thoroughly dissolve fears and cognitions
Thorough treatment has many advantages, but once a fear has been thoroughly resolved, it never burden again. The associated negative cognition/belief is also dissolved. Furthermore, there is no need for further repetition.
Core-Therapy: Loneliness
Procedure of the therapy
You can complete the treatment alone and in the comfort of your own home. The course will run entirely in the app: Core Therapy: Loneliness. The app works with the Android and iOS operating systems. The voice of our digital therapist will guide you through the various processes.
The course provides you with everything you need to completely free yourself from loneliness. So it’s only up to you.
Overcoming loneliness
Wide-ranging for different fears and feelings
We have kept the loneliness core therapy simple and broken down and summarized the causes. The core therapy also contains not only the typical fears and feelings surrounding the topic, but also related topics (abandonment, rejection).
Therapy success
The methods work because they are based on unavoidable reactions. However, we cannot promise you that we will have all your causes in the course. However, the probability is extremely low.
“The share of the unconscious in our actions is enormous and the share of reason very small.” Gustave Le Bon (1841 – 1931), French physician and sociologist. French physician and sociologist, founder of mass psychology
If you don’t treat the causes, you work on the symptoms!
Requirements
– Smartphone with iOS or Android
– No experience, prior knowledge or similar required
Support
We are here for you!
Questions or suggestions?
Do not hesitate to get in touch with us! We are happy to help!
Only 39,99 €!
All prices incl. tax.
You can purchase the app from the Apple™ AppStore and the Google™ Playstore:
What is loneliness exactly?
Lonely is the one who is unhappy alone. Because there are also people who are happily alone. This means that it is an internal problem, not an external one. There are unprocessed emotions that should be treated, as these are stressful and also pathological.
What is it like to live with loneliness?
Loneliness can be very stressful. Those who are lonely also often feel empty, desperate, excluded, unloved and abandoned. It can be permanent and become dysfunctional or pathogenic.
Why is loneliness so bad?
In addition to the high psychological strain, loneliness has also been proven to have a negative impact on physical areas such as sleep quality, blood pressure, heart attack risk and other health factors. In a four-year study of 800 people in 2007, American researchers found that the risk of developing dementia in old age is twice as high in lonely people.
Loneliness is considered the social equivalent of physical pain, hunger and thirst
Can I overcome my loneliness with therapy?
Overcoming actually means coming to terms with symptoms. Here, however, we do not want to deal with symptoms, but rather treat loneliness, i.e. treat it at its roots.
Why do I suffer from loneliness, despite having a partner?
Loneliness is independent of appearance. It has nothing to do with actual contact with other people. The internal causes come from the past and are disturbing because they have not yet been dealt with. They are stressful to the point of being dysfunctional and pathogenic and should therefore be treated as soon as possible.
Note
This therapy is not for people suffering from psychoses, schizophrenia or similar.
Advantages of the Core-Therapy
Cause treatment
For a thorough treatment and permanent effect, the causes are treated, not the symptoms.
No direct confrontation with the fear
All methods work without direct confrontation. There is no need to be afraid of the treatment!
And: No journey into the past! We stay in the here and now.
Individual course
An individual course, tailored exactly to you!
2x Thorough
Every single fear (and every emotion and cognition) is completely resolved. The associated cognition is also treated.
For all questions …
… please do not hesitate to contact us. Whether it’s a question of understanding, product details or questions about treatment.
We like to help!
Loneliness informationen
Definition
Loneliness definition
Loneliness is, who is unlucky alone.
According to a survey conducted by the Hamburg market research institute, Splendid Research, in spring 2017, almost 10 million people in Germany feel lonely. According to the Red Cross, 9 million out of a total of 66 million Britons also feel loneliness. And this isn’t limited to older adults – more and more younger people are also affected. Loneliness can be an extremely stressful feeling. It can be as painful for many as a physical illness. Those who are lonely often feel empty, desperate, excluded, unloved and abandoned. When the feeling is permanent and becomes a burden, it also becomes dangerous.
Loneliness symptoms
In addition to psychological stress, loneliness has been proven to have a negative effect on physical areas such as sleep quality, blood pressure, risk of heart attack and other health factors.
In a four-year study involving 800 people, American researchers discovered that the risk of dementia is twice as high in lonely people. Recent studies show that loneliness is also a risk factor for obesity and smoking. In fact, a meta-analysis by researchers at Brigham Young University showed that loneliness is about as harmful as smoking or obesity in terms of all-cause mortality.
According to a study by the University of Chicago, one reason that loneliness is so harmful to health is that lonely people sleep poorly. They wake up more often at night and don’t get the restorative benefits of restful sleep. Another study showed that people who felt lonely when going to bed had elevated cortisol levels the next morning. This may also be one reason why loneliness raises blood pressure and increases the risk of cardiovascular disease.
Loneliness is considered to be the social equivalent of physical pain, hunger and thirst.
Britain wants to tackle the problem – and has created its own ministerial chair for it.
Loneliness – Causes
The necessity for social relationships and closeness is a basic human need, just like sleeping, drinking and eating. It is therefore not surprising that social rejection affects the same brain areas as pain. The feeling of loneliness also triggers actions in the affected person aimed at avoiding the unpleasant condition.
In an award-winning essay “An epidemic of loneliness”, British physician Ishani Kar-Purkayastha described such a case in the medical journal “The Lancet” (doi: 10.1016/S0140-6736(10)62190-3). She tells the story of an old lady who, shortly before Christmas, does everything in her power not to be discharged from the clinic despite her excellent health, because she fears loneliness at home. Loneliness is currently associated, by many researchers, not only with an increased risk of suicide but also with personality disorders, psychoses and diminishing cognition.
Loneliness psychological causes
According to a meta-analysis in the journal “Personality and Social Psychology Review” about the most effective methods in the fight against loneliness, it turned out that the best method was not to improve the social abilities of those affected or to bring lonely people together through targeted measures; the most effective solution was working with psychologists.
The fact that loneliness is caused by mental factors is unsurprising. There are people who have a lot of contact with other people but still suffer from feelings of loneliness. On the other hand, some people have little contact with others (social isolation) and do not suffer from loneliness.
It has nothing to do with the actual contact with other people, but instead has internal, psychological causes. It is a feeling that arises from how you perceive yourself and your environment. This finding is not necessarily new, but it was scientifically proven for the first time by two researchers from the University of Chicago in a comprehensive study.
Our loneliness-therapy
Our therapy is treating the causes of loneliness.
We want to offer you a solution that is effective and works permanently. In order to achieve this, the deep psychological and cognitive causes must be thoroughly and systematically dissolved. Thus, the possibility arises to dissolve phenomena like “loneliness”.
First step
Before beginning our therapy, we determine whether there are any psychological causes within you at all. If there are no causes, nothing will be addressed.
What’s the therapy about?
Our course is not about working on, getting by or getting along with symptoms, but about resolving the true causes correctly and thoroughly. This is the only real, permanent and satisfactory solution. Otherwise, similar problems will recur in the future, only in other areas. This will continue to happen until you resolve the actual causes. If the causes are thoroughly resolved, the symptoms will also disappear.
Our systematic approach
Since not everyone is able to deal with inner-emotional dynamics or to recognise and break down the causes for different reasons (aside from the time it takes), we have already done the hard work for you and summarised this in our therapy. The course is broadly diversified and deals not only with the various typical fears and irrational beliefs, but also with the related topics, such as rejection or being abandoned. Only with our systematic approach is it possible to treat and dissolve such complex phenomena as feeling of being alone profoundly.
We address the deeper-level causes.
Our methods have the following advantages:
– They are simple and applicable to everyone, even for the first time.
– They can be done alone from the comfort of your home.
– You can choose your own speed.
– You stay in the here and now. The methods do not require a journey into the past, analysis or reappraisal of your personal history.
– They are fast. We have several methods with different speeds.
– They are efficient. If you are a little more experienced, you can also apply the methods in everyday life.
IF YOU DON’T SOLVE THE CAUSES, YOU WORK ON THE SYMPTOMS.
and to go as far as you would never have dreamed possible.“
Paul Gauguin (1848-1903), French painter, co-founder of Synthetism and pioneer of Expressionism
