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Digital psychotherapy
Background information on digital therapy.
Treating causes instead of symptoms!
Plagued by
anxiety disorders?
Are you blocked in certain areas? Do you suffer from inner restlessness or tension? Anxiety can have an extremely strong impact on your everyday life and well-being. They can manifest themselves in very different ways and are often accompanied by other psychological (e.g. blockages) or physical complaints. However, they can also be treated very well.
Digital therapy!
Digital therapy offers an alternative. With an app, you can start immediately without long waiting times, opening hours or appointments. There’s also no need to travel, as you can do everything from the comfort of your own home. You can organize your own time, take a break after work or work more intensively at the weekend. You can set your own pace and take breaks when you want – in short, you have more freedom and flexibility.
The “Dissolve Anxiety” app
helps you to get healthy.
Our app is a digital psychotherapy for specific anxieties. It provides lasting treatment by thoroughly resolving the anxiety and not just alleviating it. Once the disturbing anxiety has been resolved, not only is the burden of the anxiety lifted, but you regain more freedom of movement and quality of life.
The “Dissolve Anxiety” app can be used completely independently, alongside therapy or on site with a therapist.
You can’t get a place in therapy in Germany in a hurry. A study by the Association of Psychological Psychotherapists shows that the current waiting time is just under six months. For most of those affected, this is of course far too long for an acute problem.
The “Dissolve anxiety” app
This app thoroughly dissolves any fear, including the associated negative cognition/belief. The one-off treatment takes place without confrontation (exposure) to the fear! So you no longer need to be afraid of the treatment. You can therefore also do this on your own. Conveniently from home.
More
special features
- Not just alleviating or reducing anxiety, but really resolving it thoroughly ✓
- No direct confrontation (exposure) ✓
- No journey into the past ✓
- Only one session needed, no later repetitions ✓
Two weeks of support.
Support is very important to us. You can contact us at any time with any questions.
Lifetime license
Download the “Dissolve Fear” app and start dissolving your fears!
Plagued by
anxiety disorders?
Are you blocked in certain areas? Do you suffer from inner restlessness or tension? Anxiety can have an extremely strong impact on your everyday life and well-being. They can manifest themselves in very different ways and often occur together with other psychological (e.g. blockages) or physical complaints. However, they can also be treated very well.
Waiting time
In Germany, you can’t get a place in therapy in a hurry. A study by the Association of Psychological Psychotherapists shows that the current waiting time is just under six months. For most of those affected, this is of course far too long for an acute problem.
The alternative:
Digital therapy!
Digital therapy offers an alternative. With an app, you can start immediately without long waiting times, opening hours or appointments. There’s also no need to travel, because you can do it all from the comfort of your own home. You can organize your own time, do something after work or use the weekend for an “intensive course”. You can set your own pace and take breaks when you want – in short, you have more freedom and flexibility.
The “Dissolve Anxiety” app
Freeyourbase offers you the world’s first digital therapist to help you resolve your fears! From the comfort of your own home.
Our “Dissolve Anxiety” app contains an innovative anxiety therapy. It treats specific fears (e.g. fear of loss, fear of dying, fear of criticism, fear of losing control), not generalized anxiety disorder or panic disorder.
The “Dissolve Anxiety” app
helps you to get healthy.
Our app is a digital psychotherapy for specific anxieties. It provides lasting treatment by thoroughly resolving the anxiety and not just alleviating it. Once the disturbing causes have been resolved, the person affected regains more freedom of movement and quality of life.
The “Dissolving Anxiety” app can be used completely independently, alongside therapy or on site with a therapist.
More
special features
- Not just alleviating or reducing anxiety, but really resolving it thoroughly ✓
- No direct confrontation (exposure) ✓
- No journey into the past ✓
- Only one session needed, no later repetitions ✓
Two weeks of support
Support is very important to us. You can contact us at any time with any questions.
Lifetime license
Download the “Dissolve Fear” app and start dissolving your fears!
Details:
The digital therapy
Around twelve million people in Germany have experienced anxiety disorders. At 8%, depression is also widespread in Germany. There are also many other mental disorders and illnesses. However, places for psychotherapy are hard to come by in Germany, or only available with a long waiting time. According to the Professional Association of Specialists in Psychosomatic Medicine and Psychotherapy (BPM), one third of adults in Germany are affected by a mental illness in any given year. That is around 16.5 million people.
But almost everything is done online these days. Why not also treat mental problems, complaints or illnesses digitally? Because a lot can be digitized in these areas too. Under the heading of “e-mental health”, more and more digital services are being developed to help with mental health problems, disorders or illnesses (“internet-supported and mobile-based interventions”, IMI for short). These include offers such as online therapy programs, apps, treatments via video, etc. These services can be used as part of a self-help program or alongside therapy with a therapist. Online psychotherapy has now been scientifically investigated and its effectiveness has been proven in numerous studies.
Digital services have many advantages:
- No appointments/waiting times
- No opening hours
- No supply gap in rural areas
- Convenient from home
- Own speed/pauses
- Often easier to open up at home
- No shame/fear of meeting/treatment by a therapist
But: A certain amount of self-discipline is required. Because the person affected has to do the exercises on their own. Without the encouragement of a therapist. It should be clear: If the person concerned does nothing, no success can be achieved. And: There are no “miracle cures” or “miracle cures” in psychotherapy. Healing takes time. If you don’t invest time, not much can happen.
Mental health problems can be treated successfully. Don’t let fear control your life.
Digital psychotherapy
Digital psychotherapy can also be successfully achieved. This could be the case if you suffer from severe anxiety, feelings of sadness or shame. These can have an extremely strong impact on everyday life and well-being. They can manifest themselves in very different ways and are often accompanied by other psychological (e.g. blockages) or physical complaints. However, they can also be treated very effectively. Digital psychotherapy offers a sustainable way of working through such specific disorders.
Our anxiety resolution app includes digital psychotherapy for specific emotions such as shame, grief or fears (fear of dying, fear of rejection, fear of making mistakes, etc.).
It provides lasting treatment by thoroughly resolving the specific fear and not just alleviating it. In other words, we do not work with cognitions so that you can cope well with your fears. No, the fears themselves, the source of the problems, are dealt with directly!
This works without a journey into the past! You just stay in the here and now. Another big advantage is that the anxiety resolution app works without a confrontation (exposure)! This means that you are not directly exposed to the fear, you are not confronted with the fear! There is therefore absolutely no need to worry or be afraid of the treatment. As support, the first digital therapist will help you in the anxiety resolution app ! And: once the session has been completed, no further repetitions or similar are necessary!
Once the disturbing anxiety has been resolved, the person affected regains more freedom of movement and quality of life. The anxiety resolution app can be used completely independently, during therapy or on site with a therapist. A digital psychotherapy that can be started immediately, without long waiting times, opening hours and appointments, with more freedom and flexibility.
Start today, from the comfort of your own home!
You can find more information about the app in the menu above under “Apps”.
Angst Auflösen
Effektive Angstbehandlung in der App!
Wirksame Inhalte und Techniken zur Behandlung von Ängsten.
Löst gründlich jede Angst, samt der dazugehörigen negativen Kognition/Glaubenssatz auf!
Keine direkte Konfrontation (Exposition) mit der Angst!
Behandelt auch einzelne Kognitionen und alle anderen Emotionen wie Scham, Trauer, Hass, Wut, etc.
Kaufen Sie jetzt die Angst Auflösen App für nur 19,99 Euro!
Erhältlich im Apple™ App-Store oder im Google™ Playstore.
Für weitere Informationen über die App lesen Sie hier.
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Paul Gauguin (1848-1903), French painter, co-founder of Synthetism and pioneer of Expressionism
